The Undeniable Necessity of Exercise Physiology in the NDIS Framework
The National Disability Insurance Scheme (NDIS) has been a beacon of hope for countless Australians. Central to its ethos is the idea that provided services must be both 'reasonable and necessary'. This guiding principle aims to ensure that individuals get the quality care they deserve without excess. As an exercise physiologist deeply entrenched in the world of NDIS, and a passionate advocate for the rights of those with psychosocial disabilities, I find it imperative to spotlight a crucial aspect of care: exercise physiology.
The Mental Health Imperative
Before delving deeper, let’s understand one fundamental premise: mental health is just as paramount as physical health, if not more. Especially in the context of psychosocial disabilities, where the mind becomes the primary arena of challenge, the interventions we adopt must holistically address this domain.
This is where exercise, often relegated to the domain of physical health, emerges as an unsuspected hero. Beyond the realms of muscle toning, weight loss, or cardiovascular health, exercise wields the power to significantly diminish symptoms of depression, anxiety, and a myriad of other mental health challenges.
Exercise Physiology: Bridging the Mind-Body Gap
Exercise physiology is not about generic, one-size-fits-all workout plans. It delves into the intricacies of the human body and mind, crafting tailored programs that speak directly to an individual's unique needs, especially those with psychosocial disabilities.
For someone grappling with anxiety, a specifically timed and structured aerobic routine might be the key to releasing endorphins, the body's natural mood lifters. For another battling depression, strength training exercises might prove transformative by fostering a sense of accomplishment and boosting overall self-esteem.
Asserting the 'Reasonable & Necessary' Alignment
Now, how does this all tie back to the NDIS's 'reasonable and necessary' criteria?
Cost-Effectiveness: A significant part of deeming a service 'reasonable and necessary' lies in its economic feasibility. Exercise physiology, with its emphasis on prevention and holistic wellness, often reduces the need for more expensive, invasive interventions down the line. This proactive approach can lead to tangible savings in the longer run.
Tangible Outcomes: Unlike some interventions that may have nebulous results, the outcomes of a well-crafted exercise regimen are clear and measurable. Whether it's improved mood, enhanced mobility, or reduced symptoms, exercise physiology delivers.
Improved Daily Living: The ultimate aim of any therapeutic intervention should be to enhance the quality of daily life. With exercise physiology, individuals often report better sleep, increased energy levels, and a generally more positive outlook on life.
The Call to Action for NDIS Entrepreneurs
For those aspiring to or already embedded in the NDIS market, this isn’t just about business metrics—it's about the impact. Ensuring your services not only align with but exemplify the 'reasonable and necessary' criteria is crucial. But beyond compliance, there's a moral imperative. If we're in the business of care, we must advocate for what truly serves our clients. Exercise physiology does precisely that.
Furthermore, consider the broader picture. As more businesses underscore the importance of exercise physiology and its undeniable benefits, it could lead to a systemic shift in how care is approached for those with psychosocial disabilities.
In Conclusion
Exercise physiology doesn’t stand at the peripheries of care for those with psychosocial disabilities—it's central. It's time we, as a community of caregivers, stakeholders, and advocates, recognize and amplify its importance.
Whether you're a decision-maker in the NDIS framework, an exercise physiologist, or someone keen on championing better care for those with psychosocial disabilities, remember this: exercise physiology isn’t just an option; it's a mandate.
Here's to a more inclusive, holistic, and effective approach to care.
References:
Blumenthal, J. A., Babyak, M. A., Doraiswamy, P. M., Watkins, L., Hoffman, B. M., Barbour, K. A., ... & Sherwood, A. (2007). Exercise and pharmacotherapy in the treatment of major depressive disorder. Psychosomatic medicine, 69(7), 587-596.
Stanton, R., & Reaburn, P. (2014). Exercise and the treatment of depression: A review of the exercise program variables. Journal of Science and Medicine in Sport, 17(2), 177-182.
Mikkelsen, K., Stojanovska, L., Polenakovic, M., Bosevski, M., & Apostolopoulos, V. (2017). Exercise and mental health. Maturitas, 106, 48-56.
National Disability Insurance Scheme. (2020). Reasonable and necessary supports. Retrieved from [NDIS official website].
ACSM (American College of Sports Medicine). (2018). Exercise is Medicine. Retrieved from [ACSM official website].